Asian Tofu Rice Stir-fry

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Asian Tofu Rice Stir-fry

This Asian-inspired tofu rice stir-fry is a delightful fusion of flavors, combining the nuttiness of tofu with the earthiness of ginger and spinach. It's a quick and easy dish that's perfect for a healthy dinner.

Prep: 10 minutes
Cook: 15 minutes
Meal: Dinner
Difficulty: Easy
Method: Stir-fry
Created: 2025-06-28

Nutrition Per Serving

300
Calories
kcal
10
Protein
g
30
Carbs
g
15
Fats
g
15
Vitamins
mg
5
Fiber
g
2
Sugar
g
2
Cholesterol
mg
2
Minerals
mg

Ingredients

1 servings
1 block firm tofu, drained and cubed
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon sesame oil
1 tablespoon minced ginger
2 cups fresh spinach leaves
1 cup cooked rice
1 red bell pepper, sliced
1 green bell pepper, sliced
1/2 cup green onions, chopped
Salt and pepper to taste

Instructions

1

Step 1

1. Heat the sesame oil in a large skillet over medium heat.

2

Step 2

2. Add the minced ginger and sauté until fragrant.

3

Step 3

3. Add the tofu cubes and stir-fry until they are golden brown on all sides.

4

Step 4

4. Add the red and green bell peppers and cook for another 2 minutes.

5

Step 5

5. Add the spinach leaves and cook until they wilt.

6

Step 6

6. Stir in the cooked rice and soy sauce, oyster sauce, and green onions.

7

Step 7

7. Season with salt and pepper to taste.

8

Step 8

8. Serve hot.

Chef's Tips

• For an extra flavor boost, you can add a teaspoon of sesame seeds or a dash of soy sauce at the end

Disclaimer

Please note that these AI-generated recipes have not been reviewed for accuracy. Users should verify all nutritional information independently and check ingredients carefully for potential allergens. Always consult appropriate sources if you have dietary restrictions or food allergies.

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